RESOURCES

AN EVOLVING LIST OF LINKS TO MANTRA, MEDITATIONS, KRIYAS, AND MORE


THIS IS INTENDED TO SERVE AS REFERENCE AND SOURCE OF INSPIRATION FOR YOUR PRACTICE

WITH GRATITUDE TO ALL THE PEOPLE SHARING SO GENEROUSLY · SAT NAM



MANTRA

AAD GURAY NAMEH (LIVE WITH AJEET KAUR)

ANT NA SIFTEE (EXTENDED WHITE SUN VERSION)

GURU RAM DAS (SINGH KAUR & KIM ROBERTSON)

JAPJI (GURU RAJ KAUR KHALSA)

MANTRAPEDIA ON SPIRIT VOYAGE

MUL MANTRA (WHITE SUN) · DETAILS

SAT NAM BERLIN SPOTIFY LIST

WHITE SUN GONG - GOLD VIEW



MEDITATIONS

BEAMING AND CREATING THE FUTURE

LONG EK ONG KAR SOUNDFILES

MEDITATION FOR A CALM HEART

MEDITATION FOR HEALING ADDICTIONS · VIDEO

RIP OFF THE CAUSE & EFFECT OF KARMA



KRIYAS

BREATH OF FIRE

CAT COW

EXERCISE SET FOR BUILDING THE NERVOUS SYSTEM

FISTS OF ANGER · VIDEO

HAST KRIYA · AUDIO

KRIYA TO OPEN THE HEART CENTER

PANCH GRANEE KRIYA · VIDEO

SERBANDANDE'S



VIDEOS

A COMMEMORATION OF YOGI BHAJAN BY TEJ KAUR KHALSA

A SHORT TALK ON ENERGY WITH HARIJIWAN

DON CONREAUX IN INTERVIEW

GONG PLAYING THOUGHTS BY HARIJIWAN

GURU JAGAT ON BEING VICTORIOUS

GURU JAGAT - WHAT IS KUNDALINI YOGA?

HARIJIWAN ON COLD SHOWERS

RA MA TV COMMUNITY LIVESTREAM

THE POWER OF PROJECTING YOUR SOUND WITH GURUJAS

YOGI BHAJAN - LEARN TO BE YOU

YOU ARE THE CURE

YOU'VE GOT TO LEAVE LOVE AND POSITIVITY ON THE PLANET



MISCELLANEOUS

I-QI MEDITATION TIMER

KICHAREE - MUNG BEANS WITH RICE & VEGETABLES · AUF DEUTSCH

HOW TO TIE A TURBAN

THE LIBRARY OF TEACHINGS







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